PCOM Perspectives — Pride Center of Maryland

Cooking With Pride: Edition I

A heart-health cookbook from five Baltimore chefs — recipes, nutrition cards, and the lived stories of the kitchens feeding the community.

By PCOM Kitchen

PCOM Healthy Heart Initiative, with Our Time Kitchen

June 2026 · 4 min read

Cooking With Pride: Edition I — a 56-page heart-health cookbook from PCOM and Our Time Kitchen.
Cooking With Pride: Edition I — a 56-page heart-health cookbook from PCOM and Our Time Kitchen.

Five chefs. One table. A free 56-page download built with Our Time Kitchen as part of PCOM's Healthy Heart Initiative.

Each chapter pairs a chef's recipe with a short profile of the kitchen it came from — the corner spot in West Baltimore, the Sunday table in Park Heights, the catering operation that started in a Curtis Bay rowhouse and now feeds the whole block. The food is the entry point; the stories are the reason the book holds together.

Recipes, nutrition cards, and the kitchen-table stories that make food feel like care. Every recipe is annotated with a heart-health note developed alongside PCOM's wellness staff, so cooks can adapt seasoning, oils, and portion sizes without losing the dish.

Cooking With Pride is a love letter to every kitchen feeding the movement — pull-out cards, shopping lists, and heart-health foundations included. Download the PDF and bring it into your own kitchen.

The next edition will introduce the chefs in long-form interviews and add a community cooks' section featuring recipes submitted by readers. Submissions open with the next edition.